Isn’t it amazing how scents can have an effect in our mind and thinking? Diffusing essential oils offer many advantages besides delicious-smelling fragrances as it can have a big impact in our mood as well. That is why many millennials invest in essential oils and diffusers for their physical and mental health since it is believed to reduce stress while staying in their condo in Bacoor, treat fungal infections, and help you sleep. But before we discuss the other benefits of essential oils, some essential oil recipes and diffusers, what exactly are they?
What are Essential Oils?
Essential oils are compounds extracted from plants. The oils capture the plant’s scent and flavor, or “essence.” Unique aromatic compounds give each essential oil its characteristic essence. Essential oils are often used in aromatherapy, a form of alternative medicine that employs plant extracts to support health and well-being. (According to Healthline)
What is an Oil Diffuser?
An oil diffuser is a device that breaks essential oils down into smaller molecules, dispersing them into the air for a pleasant or calming effect—depending on the oil that’s been put into the diffuser. Its job is to evenly disperse the particles at a comfortable concentration that’s easy to breathe and doesn’t overbear the room.
Now that we know what are essential oils and oil diffuser is. Here are the best essential oil mixes for your diffuser at your condo in Bacoor.
Must Have Essential Oils in your Condo
Before we get into starting to diffuse essential oils, let’s discuss what oils we will be needing. These are the best oils to get especially if you’re new into essential oils:
Lavender
One of the most popular and versatile pure essential oils used in aromatherapy. The oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps.
Lemon
A completely natural ingredient that also serves as a home health remedy. It’s extracted from the peel of fresh lemons through steam extraction, or less often, through a “cold-pressing” process that pricks and rotates the peel as oil is released. Adding a lemon in any of your essential oil combinations can go a lot! Its versatile enough to be added into a lot of essential oil diffuser recipe you know.
Peppermint
This essential oil contains over 40 different compounds, including menthol, which gives peppermint its refreshing qualities. It can be used to treat a range of illnesses, including digestive conditions, colds, and headaches.
Frankincense
This oil has a woody, spicy smell and can be inhaled, absorbed through the skin, or taken as a supplement. The oil appears to offer certain health benefits, from improved arthritis and digestion to reduced asthma and better oral health. It may even help fight certain types of cancer.
Rosemary
Rosemary essential oil has a woodsy fragrance and is considered a mainstay in aromatherapy. The oil helps combat gastrointestinal & respiratory stress, relieve stress and anxiety, promote hair growth and beauty, and enhance memory.
Cinnamon
Extracted from the bark of a tropical tree, Cinnamon Bark essential oil is fragrant, flavorful, and filled with many beneficial compounds. Cinnamon oil benefits the body by supporting healthy metabolic function while also maintaining healthy immune function.
Tea Tree Oil
Also one of the most popular and versatile essential oil. Native to Australia, Tea Tree essential oil uses are popular for skin care, overall cleansing, and more. Whether you want healthier-looking skin and hair, or you want a clean and fragrant home, Tea Tree essential oil is a useful must-have.
Cedarwood Essential Oil
A substance derived from the needles, leaves, bark, and berries of cedar trees. This essential oil is mainly used for hair care since it has a lot of benefits in scalp conditions and hair loss prevention.
Eucalyptus
the oil is made from the dried, crushed, and distilled leaves of eucalyptus trees. It is mainly used for medical health such as for cold symptoms and sores, and home disinfection.
Now that we have our basic essential oils, here are the best essential oil blends for your diffuser at your condo in Bacoor:
For a good night sleep try out this essential oil blend:
Ø 4 drops Lemon
Ø 3 drops Lavender
Ø 2 drops Frankincense
or
Ø 4 drops Lavender
Ø 3 drops Cedarwood
Ø 2 drops Frankincense
For when you want to focus on work / study:
Ø 1 drop Peppermint
Ø 2 drops Rosemary
Ø 2 drops Lemon
or
Ø 3 drops Frankincense
Ø 3 drops Lavender
or
Ø 4 drops Cinnamon
Ø 4 drops Peppermint
Ø 2 drops Rosemary
For mood boost:
Ø 4 drops Lemon
Ø 2 drops Peppermint
or
Ø 3 drops Lavender
Ø 1 drop Rosemary
For Headache Relief:
Ø 2 drops Peppermint
Ø 2 drops Lavender
Ø 1 drop Eucalyptus
Ø 1 drop Rosemary
or
Ø 5 drops Peppermint
Ø 5 drops Eucalyptus
Ø 3 drops Frankincense
For a fresh-scented home:
Ø 3 drops Lemon
Ø 3 drops Peppermint
Ø 3 drops Eucalyptus
or
Ø 4 drops Lemon
Ø 3 drops Lavender
Ø 2 drops Rosemary
or
Ø 3 drops Eucalyptus
Ø 3 drops Peppermint
Ø 3 drops Rosemary
For rainy day season:
Ø 3 drops Tea Tree Oil
Ø 3 drops Eucalyptus
Ø 3 drops Rosemary
or
Ø 3 drops Lavender
Ø 3 drops Rosemary
Ø 3 drops Lemon
For bug repellent:
Ø 3 drops Tea Tree Oil
Ø 2 drops Lemongrass
Ø 2 drops Peppermint
Enjoy these Oil Mixes in your Condo in The Meridian by Crown Asia Properties
Anchored at the Center, Connecting Life.
The Meridian is a premium mid-rise condominium development for sale where the project offers a 1-bedroom and 2-bedroom spacious and secure condominiums, complemented by modern contemporary architecture, sprawling landscaped gardens, resort-inspired amenity area, and a commercial hub perfect for entrepreneurs aspiring for spacious condo-living at the center of Metro Cavite. Here, you can enjoy like you are living in a resort everyday with our upcoming amenity area.
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